Sensitivity & Strength: Allies, Not Enemies
Some are not accepting of feelings, of sensitivity, or softness, and of the power of these attributes. I challenge this, and I hope that if you do not currently, you eventually will, too. It is powerful, it is strong, it is life-giving, and it is life-building to be...
3 Deep Breaths
Have you ever reacted in a moment, maybe without thinking, and later regretted your actions? Have you ever said something in a heated situation and later wished you could retract the words? Have you ever wished you could have, or would have, taken a minute before you...
Storytelling
Telling our stories can be cathartic. Telling our stories can also be hard, triggering, sad, infuriating, joyful, and a host of other experiences. Telling some pieces of our stories might be pleasant and bring smiles to our faces. We might even find ourselves with...
