The Relationship Blueprint

Relationship Coaching with Christina Allen. 

Let’s say your marriage doesn’t require MAJOR renovation, but just a few MINOR improvements.  Over time, a house will require repair and maintenance.  The value of your marriage (just like a house) can be determined by the upgrades and improvements made.  The Blueprint provides a structured, step-by-step approach to build and maintain a thriving, healthy, and fulfilling partnership.  

You will receive 5 coaching sessions and create an individualized relationship blueprint.  Enjoy exercises and homework each week.  The goal is to build your friendship and reestablish a strong connection.  This is a structured program and commitment is required.  Set aside 1-2 hours a week to engage in deep reflection and increased self-awareness.  Apply what you learn in your couple’s exercises designed to give you a solid plan moving forward.  Ongoing sessions can be requested upon completion.

Week 1: Laying the Foundation– Discuss history and set goals

Objective: Establish a strong base for your relationship.

Week 2 – Building Trust and Security– Address needs in the relationship.

Objective: Reinforce trust and create a secure environment.

Week 3 & 4- Enhancing Communication Skills– Discuss pain points and develop new perspective

Objective: Develop effective communication strategies.

Week 5- Reigniting Intimacy and Connection– Rate progress and determine next steps

Objective: Strengthen emotional and physical intimacy.

Week 6- Future Planning and Legacy Building– Create detailed blueprint by aligning goals and responsibilities

Objective: Plan for the future and build a shared legacy.

Call 501-492-9848 for more details or schedule a FREE consultation- https://calendly.com/flipmymarriage/flip-my-marriage-consultation