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Need to Step Away from the Screen?

Need to Step Away from the Screen?

36 Screen-Free Activities Start a garden  Listen to music Go for a walk Have a living room dance party  Paint Journal   Draw  Go Hiking  Go Swimming  Sunbathe (with loads of SPF – protect your skin)  Read a book  Play with a pet  Plant a tree  Visit a state park ...
3 Deep Breaths

3 Deep Breaths

Have you ever reacted in a moment, maybe without thinking, and later regretted your actions? Have you ever said something in a heated situation and later wished you could retract the words? Have you ever wished you could have, or would have, taken a minute before you...
Storytelling

Storytelling

Telling our stories can be cathartic. Telling our stories can also be hard, triggering, sad, infuriating, joyful, and a host of other experiences. Telling some pieces of our stories might be pleasant and bring smiles to our faces. We might even find ourselves with...
Honor Baby Steps

Honor Baby Steps

Sometimes we want to snap our fingers and transform something into its perfect, idealized form. Sometimes we want a big change, and we want it in the here-and-now. Have you ever been there? Looking at a disorganized home and wanting it to transform to a Pinterest...
Solutions

Solutions

Solutions The quick solution isn’t it. I’ve written quite a lot about sustainability and how it applies to our habits, our routines, and our choices in general. A sustainable foundation does more for us than quick, random solutions ever could. There’s a time when we...