Need to Step Away from the Screen?

by | Sep 5, 2021

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36 Screen-Free Activities

  1. Start a garden 
  2. Listen to music
  3. Go for a walk
  4. Have a living room dance party 
  5. Paint
  6. Journal  
  7. Draw 
  8. Go Hiking 
  9. Go Swimming 
  10. Sunbathe (with loads of SPF – protect your skin) 
  11. Read a book 
  12. Play with a pet 
  13. Plant a tree 
  14. Visit a state park 
  15. Visit a state park 
  16. Write a poem 
  17. Skate 
  18. Play an instrument 
  19. Make leaf rubbings
  20. Stretch  
  21. Have a fun or meaningful conversation
  22. Rearrange your furniture 
  23. Have a picnic 
  24. Hang in a hammock 
  25. Practice a different language 
  26. Shop your closet and find new outfit pairings 
  27. Tend a houseplant
  28. Skateboard 
  29. Turn on music or a book and clean/organize your space  
  30. Grow a tree/plant from food scraps or clippings of a different plant 
  31. Drink your water
  32. Apply a face mask 
  33. Ride a bike 
  34. Go for a run 
  35. Create a flower bed 
  36. Use a polaroid camera 

Contributed by: Merrell Miles, Intern

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